Recipe

Mediterranean Stuffed Peppers Recipe

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Ingredients

3/4 c fresh tomatoes, sliced .
2 garlic cloves, finely sliced .
2 large bell peppers, your choice of color, cut in half lengthwise, seeds & membrane removed .
1/2 c onions, sliced .
salt & pepper .
1/3 c feta cheese, crumbled .
12 kalamata olives, pits removed, sliced .
2/3 c water .
2 tbsps parmesan cheese, grated .
1 tsp hot pepper flakes (optional) .
1 1/2 tbsps fresh mint, sliced .
1/2 c couscous .
1 tbsp butter or margarine

Directions

Step #1 Pre heat oven to 375°F.
Step #2 Bring the water to a boil, add the butter/margerine, stir this to melt, mix, stir in the couscous, cover & set aside for 5 mins.
Step #3 After 5 mins remove lid, stir this to loosen the granuals & allow it to cool before mixing it with the other ingredients.
Step #4 In a bowl mix all the ingredients except peppers & Parmesan cheese.
Step #5 Place the cut, cleaned peppers in a baking dish & fill the cavities with the stuffing.
Step #6 Cover up with foil wrap or a lid & place this in preheated oven for 30 mins, remove foil wrap/lid, sprinkle with parmesan cheese.
Step #7 Return to oven for an extra 15 mins.
Step #8 If not golden on top place under broiler for a min or two but be careful that they don't burn.
Enjoy the Mediterranean Stuffed Peppers recipe

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