Recipe

Taco Rice Salad Recipe

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Ingredients

1 tsp ground cumin .
2 garlic cloves, minced .
3 c cooked yellow rice .
Dressing .
3 c sliced tomatoes .
Salad .
1 tsp chili powder .
2/3 c picante sauce .
1 tsp chili powder .
1 lb ground round .
1/4 tsp salt .
1/2 c shredded reduced-fat sharp cheddar cheese .
1/4 tsp black pepper .
6 c torn romaine lettuce leaves .
1 c frozen whole kernel corn, thawed .
Remaining Ingredients .
1/2 c sliced red onions .
1/2 tsp ground cumin .
2/3 c nonfat sour cream .
1 (15 oz) can black beans, rinsed & drained

Directions

Step #1 To make salad: Heat a big nonstick skillet over medium-high heat.
Step #2 Coat skillet with nonstick cooking spray.
Step #3 Add in beef & garlic; cook 9 mins or until browned, stirring to crumble.
Step #4 Drain meat mixture & return to skillet.
Step #5 Stir in rice & the next 4 ingredients; cool slightly.
Step #6 Put lettuce & the next 4 ingredients In a large-ish bowl, toss to mix.
Step #7 To make the dressing: Mix together all the dressing ingredients, using a whisk.
Step #8 Spoon dressing over lettuce mixture; toss to coat.
Step #9 Place 1 1/2 c lettuce mixture on 6 individual plates.
Step #10 Top each with 3/4 c rice mixture & about 1 1/2 tbsps cheese.
Enjoy the Taco Rice Salad recipe

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Related Categories

Salad / Meat Salads

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