Recipe
West African Peanut Soup Recipe
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- 1 c sliced carrots .
- 1 c smooth peanut butter .
- 4 c vegetable stock or water .
- 2 c sliced onions .
- 1 tsp grated peeled fresh gingerroot .
- 1 tbsp peanut oil or vegetable oil .
- 1/2 tsp cayenne .
- 2 c sliced sweet potatoes (up to 1 c white potatoes can be substituted) .
- 1 c sliced scallions or chives .
- 2 c tomato juice
Directions
- Step #1 Saute the onions in oil until just translucent.
- Step #2 Stir in the cayenne & ginger.
- Step #3 Add the carrots & saute a couple more mins.
- Step #4 Mix in the potatoes & stock.
- Step #5 Bring the soup to a boil & then simmer for about 15 mins until the vegetables are tender.
- Step #6 In a mixer or food processor/blender, puree the vegetables with the cooking liquid & the tomato juice.
- Step #7 Return the puree to the soup pot.
- Step #8 Stir in the peanut butter until smooth.
- Step #9 Taste the soup.
- Step #10 Its sweetness will depend on the sweetness of the carrots & sweet potatoes.
- Step #11 If it is not naturally sweet, add just a little sugar to enhance the other flavors.
- Step #12 Reheat the soup carefully, using a heat diffuser if needed to prevent scorching.
- Step #13 Add more water, stock, or tomato juice for a thinner soup.
- Step #14 Serve topped with plenty of sliced scallions or chives.
- Enjoy the West African Peanut Soup recipe
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