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Recipe
Miso-seared Salmon With Edamame Sauce Recipe
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Ingredients
2 tbsps tamari or soy sauce .
1/2 tsp salt .
1 tbsp grapeseed oil or rice oil .
4 (6 oz) salmon fillets, skin removed .
2 tbsps fresh lemon juice .
3 tbsps miso (light red or golden) .
3/4 c vegetable broth .
6 large garlic cloves, peeled .
1/2 c silken tofu .
2 c edamame (fresh or frozen shelled) .
1/8 tsp fresh ground pepper
Directions
Step #1 1.
Step #2 In a small bowl, mix miso & tamari until smooth.
Step #3 Place salmon on a plate & coat with miso mixture; cover & put in the fridge 1 hr.
Step #4 2.
Step #5 In a small saucepan, cover garlic with cold water.
Step #6 Bring to a boil, & pour off water.
Step #7 Cover up with cold water again & bring to a boil.
Step #8 Reduce heat to low & let simmer until garlic is tender, about 10 mins; drain & set aside.
Step #9 3.
Step #10 Bring a large saucepan of water to a boil.
Step #11 Add edamame; reduce heat & let simmer 3 ½ mins; drain.
Step #12 4.
Step #13 In a food processor/blender, tofu, mixs edamame, & garlic.
Step #14 Process until smooth.
Step #15 With motor running, pour in broth.
Step #16 Add lemon juice, salt, & pepper; process to mix.
Step #17 Pour sauce into a saucepan; warm over low heat/flame.
Step #18 5.
Step #19 In a large nonstick skillet, heat oil over medium-high heat.
Step #20 Add salmon fillets & reduce heat to medium.
Step #21 Cook salmon until well browned & just cooked trough, 3-4 mins per side; serve this with edamame sauce.
Enjoy the Miso-Seared Salmon With Edamame Sauce recipe
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