Mediterranean Bulgur Salad Recipe

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• 5 small artichoke hearts, quartered .
• 1/3 c fresh basil, sliced .
• 1 tbsp white wine vinegar .
• 1 small cucumber, seeded & sliced .
• 1/4 tsp salt .
• 2 c water .
• 1 c bulgur .
• 1 tbsp olive oil .
• 1 tbsp fresh lemon juice .
• salt & black pepper .
• 1 medium fresh tomato, sliced

• Step #1 Pour water into a medium saucepan with a tight-fitting lid.
• Step #2 Add salt & bring to a boil over high heat.
• Step #3 When water boils, add bulgur & remove this from heat.
• Step #4 Cover up & let this stand 30 mins, or until all the water has been absorbed.
• Step #5 In a large bowl, mix bulgur with all remaining ingredients & stir this to mix thoroughly.
• Step #6 This can be served at about room temp or chilled.
• Step #7 Top with fresh parmesan or crumbled feta, if desired.
• Enjoy the Mediterranean Bulgur Salad recipe

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Salad / Salads

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