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Recipe
Basil Barley Provencal Recipe
Print Recipe
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Ingredients
4 garlic cloves, sliced .
1/4 c extra virgin olive oil .
6 plum tomatoes, seeded (cut in 1-inch pieces) .
1/4 c fresh Italian parsley, sliced (loosely packed) .
1 c cooked pearl barley (use quick barley-cooks in 10 mins) .
2 zucchini, cut in 1-inch pieces (about 1 lb) .
salt, to taste .
1 c fresh basil, slivered (loosely packed) .
1 c pine nuts, toasted .
black pepper, to taste .
1 large onion, cut into 1-inch pieces .
1/2 c chicken broth
Directions
Step #1 Heat the oil In a large-ish skillet, & add the onion, zucchini, & garlic.
Step #2 Cook over med-heat/flame, until the zucchini is just tender & the onions are wilted, stirring frequently, 8 mins.
Step #3 Add the broth & cook 2 mins more.
Step #4 Next, add the tomatoes & salt & pepper.
Step #5 Cook 1 min, stirring frequently.
Step #6 Add the barley, pinenuts, basil, & parsley to the skillet.
Step #7 Stir well, & cook about 2 mins, until just heated through.
Step #8 Adjust the seasonings if necessary, & serve immedieately.
Step #9 Enjoy! Note:.
Step #10 To toast the pine nuts, spread the nuts iin a single layer on a baking sheet & toast in a 350*F.
Step #11 oven until fragrant & golden brown, 3 to 5 mins.
Step #12 Shake the pan once or twice so thata they brown evenly.
Step #13 Check the nuts after 3 mins.
Step #14 As soon as they begin to color they will toast very quickly.
Step #15 Be sure not to let them burn.
Enjoy the Basil Barley Provencal recipe
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Related Categories
Main Dish
/
Chicken
Related Tags
basil
easy
garlic
cheese
tomato
tomatoes
side
pasta
chicken
barley
onion
main
italian
oregano
parmesan
quick
pepper
salad
fresh
beef
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