Recipe

Indian Lentil Soup (dal Shorva) Recipe


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Ingredients
  • 1/4 tsp cardamom .
  • 2 tsps mustard seeds .
  • 1 1/2 c mung beans or red lentils or yellow lentils .
  • 2 garlic cloves, finely sliced .
  • 1/2 tsp cayenne pepper .
  • 2-3 curry leaves or bay leaves .
  • lemons, sliced .
  • 1 tsp turmeric .
  • 3 tbsps vegetable oil or ghee .
  • 6 c chicken stock or vegetable stock (preferably home-made) .
  • salt & pepper .
  • 1 tsp cumin

Directions
  • Step #1 Rinse the beans or lentils.
  • Step #2 Bring to a boil with the stock, cumin, Cayenne, turmeric, cardamom & curry/bay leaves.
  • Step #3 Let simmer until the beans or lentils are very soft (ca 30 mins).
  • Step #4 If using bay leaves, remove them now.
  • Step #5 Curry leaves can be left in the soup.
  • Step #6 Mix the soup slightly to a not too smooth consistency (or mash the lentils/beans with a ladle).
  • Step #7 Sautee the garlic & mustard seeds lightly in the fat & add to the soup.
  • Step #8 Let simmer for another 5 mins.
  • Step #9 Remove all yellow & white peel from the lemon slices & place this in a soup tureen or in individual soup plates.
  • Step #10 Serve hot with pita or paratha bread.
  • Enjoy the Indian Lentil Soup (Dal Shorva) recipe

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