Recipe

My Berry Smoothie Recipe


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Ingredients
  • 1 c frozen strawberries .
  • 1/2 banana .
  • 1/2 c frozen blueberries .
  • 2 tsps sugar (I don't like the fake stuff) .
  • 1/2 c orange juice (or an orange, but OJ is cheaper) .
  • 3/4 c plain nonfat yogurt

Directions
  • Step #1 Mix & enjoy! I also sometimes add frozen raspberries.
  • Step #2 This is just one serving for me - it's a big one, with about 300F calories (I eat 6 times a day, so this is a perfect small meal).
  • Step #3 My time on making it can be up to 10 mins, but I don't have a regular mixer (just a hand-held).
  • Step #4 So your time may be much less.
  • Step #5 Notes: i throw in a few ice cube, some nutmeg (after mixing in nutmeg) or cinnamon, & today I topped it off with two tbsps of whipped cream & some cinnamon (after mixing in nutmeg).
  • Enjoy the My Berry Smoothie recipe

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