Recipe

Homemade Bike Energy Bar Recipe

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Ingredients

1/2 c nonfat dry milk powder .
1/4 c wheat germ .
1/2 tsp baking powder .
1/4 c butter, melted or oil .
2 c sliced dried fruit .
1 tsp salt .
3/4 c chocolate chips (optional) .
3/4 c brown sugar .
2 1/2 c nuts, sliced .
8 large egg whites, beaten .
3/4 c rolled oats .
1/4 c sesame seeds .
3/4 c whole wheat flour

Directions

Step #1 Preheat oven to 350 degrees.
Step #2 Grease a 9x13 pan.
Step #3 Beat together eggs & oil.
Step #4 Sift together dry ingredients except fruit.
Step #5 Add flour to eggs, mix, nuts, then stir in the fruit, & chips.
Step #6 Spread evenly in pan, bake 30 mins, they are still soft when done.
Step #7 Cool, cut into 24 pieces, wrap in foil wrap & freeze.
Enjoy the Homemade Bike Energy Bar recipe

Viewing Homemade Bike Energy Bar Receipe

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