Recipe

Light Eggplant (aubergine) And Tomato Curry Recipe


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Ingredients
  • 3 tbsps oil .
  • 2 tsps turmeric .
  • 4 tbsps coriander .
  • 1 inch ginger .
  • 600 g tomatoes .
  • For the curry .
  • 8 cardamom pods .
  • 3 medium onions, peeled & sliced .
  • 500 ml vegetable stock or water .
  • 2 tsps cumin seeds .
  • For the spice paste .
  • 1 tsp mustard seeds .
  • 3 garlic cloves, peeled .
  • 500 g small eggplants .
  • 2 small hot red chili peppers

Directions
  • Step #1 Pour the oil in a shallow pan & heat.
  • Step #2 Halve the eggplants & cook in the oil until they they colour & soften slightly.
  • Step #3 Remove & drain on paper towel.
  • Step #4 Add the onions & let cook over a low heat until golden & translucent.
  • Step #5 Next make the spice paste by crushing the garlic with a little sea salt, mustard seed, the black seeds from the cardamom, turmeric & cumin.
  • Step #6 Keep going until you have a thick paste.
  • Step #7 Stir the paste into the onions & cook for a few more mins.
  • Step #8 Quarter the tomatoes & add them to the mixture.
  • Step #9 Pour in the stock & bring to a boil, then turn the heat down so the dish is simmering & leave to bubble until the eggplant is tender.
  • Step #10 Stir in the coriander leaves & serve.
  • Enjoy the Light Eggplant (Aubergine) & Tomato Curry recipe

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