Recipe

Easy Chunky Sweet Chilli Pumpkin Stir-fry Recipe


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Ingredients
  • Sauce .
  • 4 tbsps sweet chili sauce .
  • 1 tsp dried oregano .
  • 1 bunch bok choy .
  • 100-250 g eggplants .
  • 1 tsp dried parsley .
  • salt & pepper .
  • 1/2 tsp fish sauce or soy sauce .
  • 3 tomatoes .
  • 3 tbsps oil .
  • 4 tbsps water .
  • 4 garlic cloves, finely sliced .
  • 2 tsps grated ginger .
  • 500-750 g pumpkin (a small or medium sized one)

Directions
  • Step #1 Chop the pumpkin, eggplant, bok choy & tomatoes into 2 inch-size chunks.
  • Step #2 Keep in seperate bowls.
  • Step #3 Heat the oil & garlic in a wok or a large saucepan on med-high.
  • Step #4 Add the pumpkin & 3 tbsps of water & close the lid for 5 min or until tender.
  • Step #5 Meanwhile, prepare the sauce by mixing all ingredients together.
  • Step #6 Add the eggplant & remaining tbsp of water & close the lid for 3 min or until tender.
  • Step #7 Add the bok choy & stirfry for 1-2 min, again until tender.
  • Step #8 Add tomatoes & stir-fry for 1-3 min or until the tomatoes are cooked to your liking.
  • Step #9 Some people like them barely cooked, others like them soggy.
  • Step #10 If the pan has too much water, add 2 tbsps of cornstarch to the sauce, before switching off the heat & quickly stirring in the sauce.
  • Step #11 For Vegetarian omit the Fish sauce & use the suggested soy sauce.
  • Enjoy the Easy Chunky Sweet Chilli Pumpkin Stir-Fry recipe

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