Recipe

Low-fat Bircher Muesli Recipe


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Ingredients
  • 1/4 tsp cinnamon .
  • 1/4 c dried apricots, finely sliced .
  • 1/4 c barley malt or brown sugar or honey .
  • 1 1/2 c quick-cooking rolled oats .
  • 1/4 c dried cranberries, sliced .
  • 1/2 c currants or raisins .
  • 1/3 c wheat germ

Directions
  • Step #1 Combine all ingredients together & store this in an air tight container.
  • Step #2 For breakfast mix 1/4 c of the muesli mix with 1/4 c of water & let soak for 30 mins.
  • Step #3 Serve with 1 c of yogurt & sliced fruit.
  • Step #4 Diced apples stawberries, bananas & blueberries all work well.
  • Step #5 9/14 update: After reading the reviewer comments, I'm changing the directions to a 1:1 ratio of muesli & water.
  • Step #6 While the 2:1 worked well for me, my oatmeal is an organic super grainy type that may not represent the typical grain.
  • Step #7 Thank you Paula & Amis for the helpful feedback.
  • Enjoy the Low-Fat Bircher Muesli recipe

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