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Recipe
Chicken Almond Soo Guy Recipe
Print Recipe
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Ingredients
2 tsps salt .
2 tsps cornstarch .
4 boneless skinless chicken breasts .
1 c all-purpose flour .
2 tsps ginger .
3 lemon slices .
4 eggs .
8 tbsps reduced sodium soy sauce .
Frying Dough .
1 c blanched almonds .
1 tsp sugar .
4 tsps garlic salt .
1/2 c cold water .
1 bunch fresh parsley .
10 tbsps peanut oil .
1/2 c toasted almonds .
1 bunch fresh parsley sprigs .
oil (for frying) .
2 tsps salt .
12 oz low fat sweet & sour plum sauce
Directions
Step #1 Cut chicken breasts into thin strips.
Step #2 Mix soy sauce, ginger, salt & garlic salt.
Step #3 Marinate chicken strips in the soy mixture for 30 mins.
Step #4 In a frying pan or a wok, heat peanut oil to 375°F.
Step #5 Fry first amount of (blanched) almonds until golden.
Step #6 Drain well & reduce almonds to a powder.
Step #7 Prepare frying dough:.
Step #8 Using a fork, beat eggs.
Step #9 Still using a fork, salt, beat in cold water, flour, cornstarch & sugar.
Step #10 Dough will be a little lumpy.
Step #11 Set aside for 10 mins.
Step #12 Add powdered almonds to dough mixture.
Step #13 Dip marinated chicken strips into frying dough/almonds mixture.
Step #14 Drain lightly & fry into very hot oil, until golden brown.
Step #15 Arrange chicken strips onto a serving plate garnished with fresh parsley sprigs, lemon slices & toasted almonds.
Step #16 Serve, coated with plum sauce.
Enjoy the Chicken Almond Soo Guy recipe
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