No-beans Chili (diabetic) Recipe

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Ingredients

Directions

Step #1 In a sprayed large skillet over med-heat/flame, cook & stir onion until tender.
Step #2 Do not brown.
Step #3 Remove & set aside.
Step #4 In same skillet over med-heat/flame, cook & stir ground beef until it browns.
Step #5 Transfer to wire mesh strainer & drain.
Step #6 Wipe skillet with paper towels to remove excess fat.
Step #7 Return meat & onion to skillet.
Step #8 Stir in tomatoes, taco seasoning & 1 to 2 c of water.
Step #9 Simmer 25-30 mins for flavors to mix.
Enjoy the No-Beans Chili (Diabetic) recipe

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