Recipe

Creamy Chickpea Spread Recipe


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Ingredients
  •  Pita bread triangles, pita chips, or assorted fresh vegetables
  • 1 large garlic clove, minced
  • 1/8 tsp ground red pepper
  •  Extra-virgin olive oil (optional)
  • 1 (16-oz) can chickpeas, rinsed & drained
  • 1/2 tsp ground black pepper
  • 1 to 2 tbsps water
  • 1 tbsp plain yogurt
  • 2 tbsps lemon juice
  • 1/2 tsp cumin seeds, toasted & ground*
  • 1 tbsp olive oil
  • 1 tsp tahini
  • 1/4 tsp salt

Directions
  • Step #1 Process first 11 ingredients in a food processor/blender until smooth, stopping to scrape down sides.
  • Step #2 Drizzle with olive oil, if desired.
  • Step #3 Serve with pita bread, pita chips, or vegetables.
  • Step #4 *1/4 tsp ground cumin may be substituted.
  • Enjoy the Creamy Chickpea Spread recipe

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