Recipe

Spiced Yogurt Dip Recipe


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Ingredients
  • 1/4 tsp sea salt
  • 1 tbsp thinly sliced green onions
  • 2 c plain fat-free yogurt
  • 2 tsps coriander seeds
  • 3 tbsps fresh lime juice
  • 1 tsp caraway seeds
  • 1 tsp cumin seeds
  • 1 tsp ground red pepper
  • 1 tsp ground turmeric
  • 1/2 tsp honey

Directions
  • Step #1 Place the first 3 ingredients in a spice or coffee grinder, & process until finely ground.
  • Step #2 Place spice mixture, turmeric, & pepper in a small skillet over med-heat/flame; cook 1 min or until fragrant.
  • Step #3 Combine spice mixture, yogurt, & remaining ingredients in a medium bowl, stirring to mix.
  • Enjoy the Spiced Yogurt Dip recipe

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