Swiss Chard Spanakopita Casserole Recipe

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• 2 1/4 c minced white onion
• 9 c sliced trimmed Swiss chard (about 1 1/2 lbs)
•  Cooking spray
• 3 garlic cloves, minced
• 1/4 tsp black pepper
• 3 large egg whites
• 1 c (4 oz) crumbled feta cheese
• 3/4 c minced green onions
• 3 tbsps minced fresh mint
• 1/2 c (2 oz) freshly grated Parmesan cheese
• 10 (18 x 14-inch) sheets frozen phyllo dough, thawed
• 6 tbsps sliced fresh parsley
• 1/2 tsp salt

• Step #1 Preheat oven to 350°.
• Step #2 Heat a large nonstick skillet coated with cooking spray over medium-high heat.
• Step #3 Add white onion; sauté 7 mins or until golden.
• Step #4 Add green onions & garlic, & sauté 1 min.
• Step #5 Stir in chard; cook 2 mins or until chard wilts.
• Step #6 Stir in parsley & mint, & cook 1 min.
• Step #7 Place In a large-ish bowl; cool slightly.
• Step #8 Stir in cheeses, salt, pepper, & egg whites.
• Step #9 Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), & coat with cooking spray.
• Step #10 Top with 1 phyllo sheet, & coat with cooking spray.
• Step #11 Repeat procedure with 3 extra sheets.
• Step #12 Cut phyllo stack into a 14-inch square.
• Step #13 Place square in center of a 13 x 9-inch baking dish coated with cooking spray, allowing phyllo to extend up long sides of dish.
• Step #14 Cut 14 x 4-inch piece into 2 (7 x 4-inch) rectangles.
• Step #15 Fold each rectangle in half lengthwise.
• Step #16 Place a rectangle against each short side of dish.
• Step #17 Spread the chard mixture evenly over phyllo.
• Step #18 Place 1 phyllo sheet on a large cutting board (cover remaining phyllo to prevent drying), & coat with cooking spray.
• Step #19 Top with 1 phyllo sheet, & coat with cooking spray.
• Step #20 Repeat procedure with remaining phyllo sheets.
• Step #21 Place 18 x 14-inch phyllo stack over chard mixture.
• Step #22 Fold phyllo edges into center.
• Step #23 Coat with cooking spray.
• Step #24 Score phyllo by making 2 lengthwise cuts & 3 crosswise cuts to form 12 rectangles.
• Step #25 Bake at 350° for 40 mins or until golden.
• Step #26 Note: Cut the phyllo stacks so they fit in & up the long side of the baking dish.
• Step #27 Arrange folded section against short edges of dish to encase filling.
• Enjoy the Swiss Chard Spanakopita Casserole recipe

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Side Dishes / Vegetable Dishes

Related Tags

• easy
• casserole
• cheese
• chicken
• cheap
• beef
• side
• onion
• quick
• swiss
• main
• mexican
• potatoes
• onions
• creamy
• potato
• eggs
• cream
• cheesy
• rice