Recipe

Artichokes Stuffed In The Yemenite Style Recipe


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Ingredients
  • 1 lemon, halved
  • 1/2 tsp salt
  • 3 1/2 tbsps lemon juice
  • 1/4 c vegetable stock or water
  • 6 medium artichokes (about 10 oz each)
  • 2 tbsps sliced red bell pepper
  • 1 c minced onion
  • 3 c sliced zucchini
  • 1 c sliced tomato
  • 1/2 tsp pepper
  • 1 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 1 garlic clove, minced
  • 1/2 c sliced fresh parsley

Directions
  • Step #1 Wash artichokes by plunging them up & down in cold water.
  • Step #2 Cut off stem end of each artichoke; remove bottom leaves.
  • Step #3 Trim about 1/2 inch from the top of each artichoke; trim away about one-fourth of each leaf (tip).
  • Step #4 Rub the top of each artichoke & trimmed edges of leaves with cut lemon to prevent discoloration.
  • Step #5 Arrange the artichokes, In a large-ish Dutch oven; cover with water, stem ends down, & add the lemon juice.
  • Step #6 Bring to a boil cover, reduce heat, & let simmer for 30 mins or until a leaf near the center of each artichoke pulls out easily.
  • Step #7 Drain & set aside.
  • Step #8 Combine vegetable stock & oil in a nonstick skillet; place over med-heat/flame until hot.
  • Step #9 Add onion & garlic; sauté 3 mins.
  • Step #10 Add zucchini, parsley, & bell pepper; cook 13 mins or until tender, tomato, stirring every once in awhile.
  • Step #11 Remove from heat; stir in the salt & pepper.
  • Step #12 Scrape out the fuzzy thistle center (choke) from each artichoke with a spoon, & discard.
  • Step #13 Spoon 1/2 c vegetable mixture into center of each artichoke, & serve as soon as possible.
  • Enjoy the Artichokes Stuffed in the Yemenite Style recipe

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