Recipe

Baked Frittata Ribbons In Tomato Sauce Recipe


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Ingredients
  • 2 garlic cloves, minced
  • 2 tbsps finely sliced fresh basil
  • 4 large egg whites
  • 1/4 tsp freshly ground black pepper
  •  Sauce:
  • 1/2 tsp salt
  • 2 c finely sliced onion
  • 4 c sliced seeded peeled plum tomatoes (about 2 1/2 lbs)
  • 4 large eggs
  • 1/4 c (1 oz) grated fresh pecorino Romano cheese
  • 1/4 c finely sliced fresh flat-leaf parsley
  •  Frittata:
  • 1/2 tsp salt
  •  Cooking spray
  • 2 tbsps finely sliced fresh flat-leaf parsley

Directions
  • Step #1 To prepare sauce, heat a large nonstick skillet over med-heat/flame.
  • Step #2 Coat pan with cooking spray.
  • Step #3 Add onion, & garlic; cook 7 mins or until onion is tender, basil, 2 tbsps parsley, stirring frequently.
  • Step #4 Stir in the tomatoes & 1/2 tsp salt.
  • Step #5 Cover up, reduce heat to medium-low, & cook 15 mins, stirring every once in awhile.
  • Step #6 Preheat broiler.
  • Step #7 To prepare frittata, mix 1/4 c parsley & next 4 ingredients (parsley through egg whites), stirring with a whisk until well mixed.
  • Step #8 Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray.
  • Step #9 Add half of egg mixture, & cook 2 mins or until bottom is set.
  • Step #10 Carefully turn frittata over.
  • Step #11 Cook 1 min.
  • Step #12 Place cooked frittata on a cutting board.
  • Step #13 Repeat procedure with remaining egg mixture.
  • Step #14 Roll up cooked frittatas, jelly-roll fashion, & cut into 1/4-inch-thick slices.
  • Step #15 Combine sauce, frittata ribbons, & cheese in a medium bowl, tossing to coat.
  • Step #16 Divide the frittata mixture evenly among 6 (6-oz) ramekins or custard c.
  • Step #17 Broil 2 mins or until cheese melts & mixture is thoroughly heated.
  • Enjoy the Baked Frittata Ribbons in Tomato Sauce recipe

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