Recipe

Creamy Feta-spinach Dip Recipe


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Ingredients
  • 1 garlic clove, crushed
  • 1 (8-oz) carton plain low-fat yogurt
  • 1 tbsp minced fresh or 1 tsp dried dill
  • 1/8 tsp black pepper
  • 1/4 c low-fat sour cream
  • 1/4 c (2 oz) 1/3-less-fat cream cheese, softened
  • 1 1/2 c finely sliced spinach
  •  Fresh Dill (optional)
  • 3/4 c (3 oz) crumbled feta cheese

Directions
  • Step #1 Spoon yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness.
  • Step #2 Cover up with extra paper towels, & let this stand 5 mins.
  • Step #3 Scrape into the bowl of a food processor/blender using a rubber spatula.
  • Step #4 Add the cheeses, sour cream, & process until smooth, & garlic, scraping sides of bowl once.
  • Step #5 Spoon yogurt mixture into a medium bowl, & stir in the the spinach, minced dill, & pepper.
  • Step #6 Cover up & chill in the fridge.
  • Step #7 Garnish with fresh dill, if desired.
  • Enjoy the Creamy Feta-Spinach Dip recipe

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