Recipe
Chickpea-and-red Pepper Dip Recipe
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- 1 (16-oz) can chickpeas, rinsed & drained
- 1/4 tsp pepper
- 1 garlic clove, minced
- 1/4 tsp salt
- 1 (7-oz) jar roasted sweet red peppers, drained
- Garnish: fresh parsley sprig
- 1/2 c nonfat sour cream
Directions
- Step #1 Process first 6 ingredients in a food processor/blender until smooth, stopping to scrape down sides.
- Step #2 Cover up & chill 1 hr.
- Step #3 Garnish, if desired; serve this with Baked Pita Chips.
- Enjoy the Chickpea-and-Red Pepper Dip recipe
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