Recipe
Mini-spanakopitas (greek Spinach Pies) Recipe
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- 1/4 tsp salt
- 5 sheets frozen phyllo dough, thawed
- 2 tbsps grated Parmesan cheese
- 1 1/2 tbsps sliced fresh or 1 1/2 tsps dried dill
- 1 tbsp fresh lemon juice
- 1 large egg white
- 1/4 c 1% low-fat cottage cheese
- 1 tbsp olive oil
- Filling:
- 1/4 tsp salt
- 2 tsps olive oil
- 1/4 tsp black pepper
- 1 1/2 c sliced green onions
- 1/3 c (about 1 1/2 oz) feta cheese, crumbled
- 2 large egg whites, lightly beaten
- Remaining ingredients:
Directions
- Step #1 Preheat oven to 350°.
- Step #2 To prepare filling, place spinach In a large-ish skillet or Dutch oven.
- Step #3 Place over med-heat/flame; cook this until spinach wilts.
- Step #4 Place the spinach mixture in a colander, pressing until barely moist.
- Step #5 Combine the spinach & cheeses in a bowl; set aside.
- Step #6 Heat 2 tsps olive oil in a nonstick skillet over medium-high heat.
- Step #7 Add the green onions; sauté for 2 mins or until soft.
- Step #8 Stir the green onions & the next 5 ingredients (green onions through 2 egg whites) into spinach mixture.
- Step #9 Combine 1 tbsp olive oil, 1/4 tsp salt, & 1 egg white in a small bowl, stirring with a whisk.
- Step #10 Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly brush phyllo sheet with egg mixture (cover the remaining phyllo dough to keep it from drying).
- Step #11 Spoon about 1 tbsp spinach mixture onto one end of each strip.
- Step #12 Fold one corner of the opposite end over mixture, forming a triangle; keep folding back & forth into a triangle to the end of strip.
- Step #13 Place triangles, seam sides down, on a baking sheet.
- Step #14 Bake at 350° for 20 mins or until golden.
- Enjoy the Mini-Spanakopitas (Greek Spinach Pies) recipe
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