Recipe

Crab-stuffed Jalapenos With Avocado Dunk Recipe

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Ingredients

Directions

Step #1 Preheat broiler.
Step #2 To prepare stuffed jalapeños, place peppers on a foil wrap-lined baking sheet; broil 12 mins or until blackened, turning every once in awhile.
Step #3 Place in a zip-top plastic bag; seal.
Step #4 Let stand 15 mins; peel jalapeños.
Step #5 Cut a lengthwise slit in each, seeds, discarding stems, & membranes.
Step #6 Place a medium nonstick skillet coated with cooking spray over low heat/flame until hot.
Step #7 Add bell pepper, onion, & garlic, & cook 5 mins or until soft.
Step #8 Remove from heat; stir in the crabmeat, 1 tbsp cilantro, & 1/4 tsp salt.
Step #9 Divide crab mixture evenly among jalapeños (each will be very full).
Step #10 Preheat oven to 375°.
Step #11 Beat the egg whites in a medium bowl at high speed of a mixer until soft peaks form.
Step #12 Fold in yogurt.
Step #13 Combine breadcrumbs, cornmeal, 1 tsp salt, & garlic powder in a small bowl.
Step #14 Dip each stuffed jalapeño in the egg white mixture; dredge in the breadcrumb mixture.
Step #15 Place the breaded jalapeños on a baking sheet coated with cooking spray.
Step #16 Lightly spray jalapeños with cooking spray.
Step #17 Bake at 375° for 15 mins or until golden.
Step #18 To prepare avocado dunk, place avocado & remaining ingredients in a food processor/blender or mixer, & process until smooth.
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