Tex-mex Black Bean Dip Recipe

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• 1 (15-oz) can black beans, drained
• 1/2 tsp ground cumin
• 1/2 tsp chili powder
• 1/2 c sliced tomato
• 1/4 c (1 oz) shredded reduced-fat Monterey Jack cheese
• 2 garlic cloves, minced
• 1/4 c sliced fresh cilantro
• 1/3 c bottled picante sauce
• 1/2 c sliced onion
• 1 tsp vegetable oil
• 1 tbsp fresh lime juice

• Step #1 Heat oil in a medium nonstick skillet over med-heat/flame.
• Step #2 Add onion & garlic, & sauté 4 mins or until tender.
• Step #3 Add tomato & next 4 ingredients (tomato through beans); cook 5 mins or until thick, stirring constantly.
• Step #4 Remove from heat; partially mash with a potato masher.
• Step #5 Add cheese, cilantro, & lime juice, stirring until cheese melts.
• Step #6 Serve warm or at about room temp.
• Enjoy the Tex-Mex Black Bean Dip recipe

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Vegetarian / Vegetarian

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• easy
• beans
• bean
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• soup
• cheap
• mexican
• quick
• garlic
• vegetarian
• side
• salad
• cheese
• healthy
• onion
• green
• pepper
• chocolate
• spicy
• beef