Recipe

Artichoke-crab Dip With Cumin-dusted Pita Chips Recipe


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Ingredients
  • 2 tbsps dry breadcrumbs
  • 1 tbsp Dijon mustard
  • 1 (14-oz) can artichoke hearts, drained & sliced
  • 1/2 c finely sliced soft tofu (about 4 oz)
  • 1 (16-oz) carton reduced-fat sour cream
  •  Cumin-Dusted Pita Chips
  • 6 tbsps (1 1/2 oz) grated fresh Parmesan cheese, divided
  • 3/4 c (6 oz) lump crabmeat, shell pieces removed
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1 tsp dried oregano

Directions
  • Step #1 Preheat oven to 350°.
  • Step #2 Combine the tofu, pepper, mustard, 1/4 c cheese, oregano, & sour cream In a large-ish bowl.
  • Step #3 Gently fold in crabmeat & artichokes.
  • Step #4 Spoon crabmeat mixture into a 1-quart baking dish, & sprinkle with 2 tbsps cheese, breadcrumbs, & paprika.
  • Step #5 Bake at 350° for 20 mins or until browned.
  • Step #6 Serve with Cumin-Dusted Pita Chips.
  • Step #7 Totals include Cumin-Dusted Pita Chip.
  • Enjoy the Artichoke-Crab Dip with Cumin-Dusted Pita Chips recipe

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