Crab Cakes Recipe

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• 1/4 c finely sliced green onions
• 2 large egg whites
•  Cooking spray
• 1/4 tsp black pepper
• 1 tbsp canola oil, divided
• 3 (1-oz) slices white bread
• 1 lb lump crabmeat, shell pieces removed
• 2 tbsps sliced fresh dill
• 2 tbsps reduced-fat mayonnaise

• Step #1 Preheat oven to 400°.
• Step #2 Place bread in food processor/blender; process until coarse crumbs measure 1 1/2 c.
• Step #3 Combine breadcrumbs & next 6 ingredients (through crabmeat).
• Step #4 Divide crab mixture into 6 equal portions, shaping each into a 1-inch-thick patty.
• Step #5 Heat 1 1/2 tsps oil In a large-ish nonstick skillet over medium-high heat.
• Step #6 Add 3 patties; cook 1 min on each side.
• Step #7 Remove from pan; place on a jelly-roll pan coated with cooking spray.
• Step #8 Repeat procedure with the remaining 1 1/2 tsps oil & remaining 3 patties.
• Step #9 Bake at 400° for 20 mins or until thoroughly heated & golden.
• Enjoy the Crab Cakes recipe

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Appetizers / Seafood

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