Recipe

Duck Pâte Recipe


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Ingredients
  • 1 1/4 oz duck liver (reserved from a 4-lb duckling)
  • 2 tbsps fat-free sour cream
  • 1/4 tsp ground allspice
  • 1/2 c port or other sweet red wine
  • 1/4 tsp pepper
  • 1/2 c sliced onion
  • 1 tbsp reduced-calorie margarine
  • 1 tbsp sliced pistachios
  • 1/2 tsp salt
  • 1 tsp fresh thyme leaves
  • 1/2 c coarsely sliced cooked duck meat (reserved from a 4-lb roasted duckling)
  • 16 fat-free saltine crackers

Directions
  • Step #1 Melt margarine in a small nonstick skillet over medium-high heat.
  • Step #2 Add onion & liver; cook 1 min.
  • Step #3 Add wine; bring to a boil.
  • Step #4 Cover up, reduce heat, & cook 2 mins.
  • Step #5 Remove from heat; cool slightly.
  • Step #6 Place liver mixture, & next 5 ingredients (duck meat through pepper) in a food processor/blender; process until smooth, duck meat, scraping sides of processor bowl every once in awhile.
  • Step #7 Spoon mixture into a small bowl; cover & chill in the fridge.
  • Step #8 Sprinkle top with pistachios just before serving.
  • Step #9 Serve with crackers.
  • Enjoy the Duck Pâte recipe

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