Southwestern Barley "grits" Recipe

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• 1 tsp chili powder
• 1 1/4 c uncooked pearl barley
•  Hot sauce (optional)
• 1 c (4 oz) shredded sharp cheddar cheese
• 1 tbsp honey
• 3 c 1% low-fat milk
• 3/4 tsp salt
• 3 c water
• 1 (4.5-oz) can sliced green chiles, drained
• 6 tbsps reduced-fat sour cream

• Step #1 Place 1/3 c barley in a mixer; process until coarsely ground (about 15 to 20 seconds).
• Step #2 Place ground barley In a large-ish saucepan.
• Step #3 Repeat procedure with remaining barley.
• Step #4 Cook barley over med-heat/flame 4 mins or until toasted, stirring frequently.
• Step #5 Add water, milk, honey, & salt; bring to a boil.
• Step #6 Reduce heat; simmer 25 mins or until barley is soft, stirring frequently.
• Step #7 Add cheese, chili powder, & chiles; cook 5 mins or until cheese melts, stirring constantly.
• Step #8 Top each serving with 1 tbsp sour cream.
• Step #9 Serve with hot sauce, if desired.
• Enjoy the Southwestern Barley "Grits" recipe

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Soup And Stew / Chowders

Related Tags

• easy
• barley
• southwestern
• grits
• cheese
• soup
• cheap
• chicken
• side
• beef
• onion
• spicy
• salad
• garlic
• corn
• shrimp
• peppers
• tomatoes
• quick
• vegetarian