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Recipe
Asparagus Tart Recipe
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Ingredients
2 tbsps nonfat dry milk
1 lb fresh asparagus
1 (10-inch) Greek Baking-Powder Piecrust
1/4 c sliced fresh chives
1/4 tsp pepper
1/4 c (1 oz) shredded Gruyère or Swiss cheese
1 tsp sliced fresh or 1/4 tsp dried thyme
3/4 c skim milk
2 large eggs
2 large egg whites
Cooking spray
1/4 tsp salt
1/4 c (1 oz) finely grated fresh Parmesan cheese
Directions
Step #1 Preheat oven to 375°.
Step #2 Press Greek Baking-Powder Piecrust into a 10-inch quiche dish coated with cooking spray.
Step #3 Combine eggs & egg whites in a medium bowl; beat well with a whisk.
Step #4 Brush 2 tbsps egg mixture over crust; set remaining egg mixture aside.
Step #5 Bake at 375° for 7 mins; cool on a wire rack.
Step #6 Snap off tough ends of asparagus; remove scales with a knife or vegetable peeler, if desired.
Step #7 Cut asparagus into 5-inch pieces.
Step #8 Steam asparagus, covered, 5 mins or until tender.
Step #9 Rinse under cold water.
Step #10 Drain well; set aside.
Step #11 Add skim milk & remaining ingredients to remaining egg mixture in bowl, & beat well.
Step #12 Pour egg mixture into prepared crust.
Step #13 Arrange steamed asparagus spokelike in egg mixture, alternating stems & tips.
Step #14 Bake tart at 375° for 35 mins or until a knife inserted near center of tart comes out clean.
Enjoy the Asparagus Tart recipe
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