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Recipe
Hearty Pancakes Recipe
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Ingredients
Cooking spray
1 c whole wheat flour
1/2 c golden raisins, divided
1/4 c applesauce
1/3 c sugar
1 large egg, lightly beaten
1/2 c coarsely sliced walnuts, divided
1/4 c maple syrup
1/4 c all-purpose flour
1 tsp baking powder
1/2 tsp salt
1 tsp baking soda
1/3 c uncooked farina (such as Cream of Wheat)
1 1/2 c vanilla soy milk
Directions
Step #1 Lightly spoon the flours into dry measuring c; level with a knife.
Step #2 Combine flours, & next 4 ingredients (through salt) In a large-ish bowl, farina, stirring with a whisk.
Step #3 Combine milk, & egg in a medium bowl, applesauce, stirring until well mixed.
Step #4 Add milk mixture to flour mixture, stirring until well mixd.
Step #5 Let batter stand 5 mins.
Step #6 Heat a nonstick griddle or skillet over med-heat/flame; coat pan with cooking spray.
Step #7 Pour about 1/4 c batter per pancake onto pan; sprinkle each with 2 tsps raisins & 2 tsps walnuts.
Step #8 Cook 1 min or until tops are covered with bubbles & edges look cooked.
Step #9 Carefully turn pancakes over, & cook 1 min or until bottoms are lightly browned.
Step #10 Repeat procedure with remaining batter, raisins, & walnuts.
Step #11 Serve with syrup.
Enjoy the Hearty Pancakes recipe
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Breakfast
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Pancakes
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