Swiss Chard-and-bean Frittata Recipe

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Ingredients

Directions

Step #1 Preheat broiler.
Step #2 Place egg whites, eggs, salt, & black pepper In a large-ish bowl, & stir well with a whisk.
Step #3 Stir in jalapeno, mint (if desired), olives, & beans.
Step #4 Heat the oil In a large-ish nonstick skillet over medium-high heat.
Step #5 Add Swiss chard & onion; saute 3 mins or until Swiss chard is tender.
Step #6 Pour the egg mixture into pan; reduce heat to medium-low, & cook 10 mins or until almost set.
Step #7 Wrap handle of skillet with foil wrap.
Step #8 Broil egg mixture for 4 mins or until golden brown.
Enjoy the Swiss Chard-and-Bean Frittata recipe

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