Recipe

Parsley, Leek, And Green Onion Frittata Recipe

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Ingredients

4 large eggs
1/2 c part-skim ricotta cheese
2 tbsps fat-free milk
2 tbsps (1/2 oz) grated fresh Parmesan cheese
1/4 tsp salt
1 tbsp olive oil
2 large egg whites
1/4 tsp ground red pepper
1/2 c sliced fresh flat-leaf parsley
1 c sliced leek
1/2 c (1-inch) julienne-cut carrot
1/2 c sliced green onions

Directions

Step #1 Combine the first 8 ingredients in a bowl, & stir with a whisk until mixed.
Step #2 Heat the olive oil In a large-ish nonstick skillet over med-heat/flame.
Step #3 Add sliced leek, carrot, & sliced green onions, & sauté for 5 mins or until tender.
Step #4 Add the egg mixture; cover & cook over low heat/flame for 8 mins or until the frittata is almost set.
Enjoy the Parsley, Leek, & Green Onion Frittata recipe

Viewing Parsley, Leek, and Green Onion Frittata Receipe

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