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Recipe
Grillades And Grits Recipe
Print Recipe
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Ingredients
1 tsp Creole seasoning, divided
1 (14-oz.) can low-sodium fat-free chicken broth
1/2 c finely sliced green bell pepper
1 c finely sliced celery
1 (14.5-oz.) can no-salt-added sliced tomatoes
1 c finely sliced onion
2 tsps olive oil
1 lb lean breakfast pork cutlets, trimmed
3 tbsps all-purpose flour
Creamy Grits
Directions
Step #1 Combine flour & 1/2 tsp.
Step #2 Creole seasoning in a shallow dish.
Step #3 Dredge pork in flour mixture.
Step #4 Cook pork, in 2 batches, in 1/2 tsp.
Step #5 hot oil per batch In a large-ish skillet over medium-high heat 2 mins on each side or until done.
Step #6 Remove from skillet, & keep warm.
Step #7 Add remaining 1tsp.
Step #8 oil to skillet.
Step #9 Sauté sliced onion, celery, & bell pepper in hot oil 3 to 5 mins or until vegetables are tender.
Step #10 Stir in remaining 1/2 tsp.
Step #11 Creole seasoning.
Step #12 Stir in sliced tomatoes & chicken broth, & cook 2 mins, stirring to loosen particles from bottom of skillet.
Step #13 Simmer 15 to 18 mins or until liquid reduces to about 2 Tbsp.
Step #14 Serve tomato mixture over Creamy Grits & pork.
Step #15 Note: Nutritional analysis includes 1/2 c Creamy Grits.
Enjoy the Grillades & Grits recipe
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