Recipe

Buttercrust Corn Pie With Fresh Tomato Salsa Recipe


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Ingredients
  • 1/8 tsp black pepper
  • 2 1/2 c sliced tomato
  • 2 large egg whites, lightly beaten
  • 1/2 tsp onion salt
  •  Cooking spray
  • 1/2 tsp salt
  • 1 large egg white, lightly beaten
  • 1/8 tsp paprika
  • 1/2 c thinly sliced green onions
  • 1 1/4 c fat-free milk, divided
  • 1 tsp sugar
  • 2 tbsps fresh lemon juice
  • 1 1/4 c crushed fat-free saltine crackers (about 35 crackers)
  • 1 large egg, lightly beaten
  • 1/2 c thinly sliced green onions
  • 2 tbsps sliced seeded jalapeño pepper
  • 3 tbsps grated fresh Parmesan cheese
  •  Salsa:
  • 2 3/4 c fresh corn kernels (about 5 ears)
  • 3 tbsps sliced ripe olives
  • 2 tbsps all-purpose flour
  •  Pie:
  • 3 tbsps butter, melted
  • 1/2 tsp dried oregano

Directions
  • Step #1 Preheat oven to 400°.
  • Step #2 To prepare the salsa, mix the first 7 ingredients in a medium bowl.
  • Step #3 To prepare the pie, mix crackers, butter, cheese, & 1 egg white in a medium bowl.
  • Step #4 Toss with a fork until moist; reserve 2 tbsps.
  • Step #5 Press the remaining cracker mixture into bottom & up the sides of a 9-inch pie plate coated with cooking spray.
  • Step #6 Bake at 400° for 5 mins; cool on a wire rack.
  • Step #7 Combine 1 c milk, sugar, corn, & onion salt in a medium saucepan.
  • Step #8 Bring to a boil over med-heat/flame; reduce heat, & let simmer 3 mins.
  • Step #9 Combine 1/4 c milk & flour in a small bowl; slowly add to corn mixture.
  • Step #10 Cook until thick (about 1 min); remove this from heat.
  • Step #11 Stir in 1/2 c onions & olives.
  • Step #12 Combine 2 egg whites & the egg in a small bowl; slowly add to corn mixture.
  • Step #13 Pour into prepared crust, & sprinkle with 2 tbsps cracker mixture & paprika.
  • Step #14 Bake at 400° for 20 mins or until the center is set.
  • Enjoy the Buttercrust Corn Pie with Fresh Tomato Salsa recipe

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