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Recipe
Creamy Chickpea & Rosemary Soup Recipe
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Ingredients
3 (15-19 oz) cans chickpeas, rinsed & drained .
5 garlic cloves, finely sliced .
2 tbsps fresh lemon juice .
4 c chicken broth (or vegetable) .
1/2 tsp crushed red pepper flakes .
3 tbsps olive oil .
1 tbsp fresh rosemary leaves, minced .
sea salt
Directions
Step #1 In a large saucepan, heat the oil over med-heat/flame & add garlic, rosemary & red pepper flakes.
Step #2 Cook, stirring constantly, until the garlic starts to brown, about 1 min.
Step #3 Add chickpeas & cook 2 mins, stirring constantly.
Step #4 Add chicken broth & bring to a boil.
Step #5 Reduce heat & let simmer 30 mins; let cool slightly.
Step #6 Transfer soup to a mixer; cover loosely, & puree until just smooth.
Step #7 Return to the saucepan & stir in the lemon juice & sea salt to taste.
Step #8 Serve, garnished with a frsh rosemary sprig, or an extra drizzling of oilive oil.
Enjoy the Creamy Chickpea & Rosemary Soup recipe
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Soup And Stew
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Vegetarian
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creamy
easy
soup
chicken
quick
cheese
sweet
cheap
side
rich
cream
garlic
delicious
onion
healthy
dessert
chocolate
spicy
vegetarian
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