Recipe

5 Points - Spicy Oven Fried Chicken Recipe

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Ingredients

Directions

Step #1 Preheat oven to 425°F.
Step #2 Line roasting pan with foil wrap, spray with nonstick cooking spray.
Step #3 Combine buttermilk & hot pepper sauce in 9x13-inch baking dish.
Step #4 Place chicken in buttermilk mixture, turning to coat, set aside.
Step #5 Combine the bread crumbs, almonds, salt, pepper on a shallow plate.
Step #6 Dip the chicken into the crumb mixture, turning to coat all sides.
Step #7 Discard excess buttermilk mixture & bread crumb mixture.
Step #8 Place chicken on rack & lightly spray with nonstick spray.
Step #9 Bake 20 mins, then lightly spray chicken again with nonstick spray.
Step #10 Bake until chicken is golden & thermometer reads 180°F when inserted in thigh, about 25 mins longer.
Step #11 5 Points per serving (1 chicken thigh).
Enjoy the 5 Points - Spicy Oven Fried Chicken recipe

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