Recipe

Jalapeno Poppers Recipe


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Ingredients
  • 4 egg whites, whipped until frothy .
  • 30 ml parmesan cheese, finely grated .
  • 8 jalapeno peppers, cut lengthwise, seeds & membrane removed .
  • 125 ml salsa, your choice .
  • cooking spray .
  • 1 ml salt .
  • 45 ml red onions, minced .
  • 10 ml vegetable oil .
  • 3 garlic cloves, minced .
  • black pepper .
  • 125 g light cream cheese .
  • 250 ml toasted fine breadcrumbs

Directions
  • Step #1 Heat oil in fry pan & saute the garlic & onion until soft (5 mins).
  • Step #2 In a bowl mix the onion/garlic with the creamcheese, parmesan, salt & pepper.
  • Step #3 Stir to mix.
  • Step #4 Preheat oven to 350°F.
  • Step #5 Fill Jalapenos with the cheese mixture.
  • Step #6 Dip Jalapenos in the egg white nd then in the crumbs, coating them well.
  • Step #7 Place cut side up on a baking try, lightly spray with cooking oil.
  • Step #8 Bake 20 mins or until crisp & golden.
  • Step #9 Spoon a little salsa on each & serve immidiately.
  • Enjoy the Jalapeno Poppers recipe

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