Recipe

Quick "beef" Stir Fry Recipe


Print Recipe

Related Recipes

Mediterranean Steak
Japanese Beef Stir-fry
Snow Pea And Beef Stir Fry
Broccoli Beef Stir Fry
Chinese Steak And Black Bean Stir F
Orange Beef Stir Fry
Italian Beef Stir-fry
Thai Beef Stir Fry
Leahs Moo Shoo Pork And Beef
Beef And Okra Jamaican Stir Fry
Beef Cucumber Stir Fry
Hungarian Stir Fry
Stir-fried Rice With Asian Vegetabl
Bok Choy And Crimini Stir Fry
Beef Stir Fry With Asparagus
Ingredients
  • 1/4-1/2 c vegetable broth (add more if needed) .
  • 1-2 garlic clove .
  • 1-2 small onion .
  • 1/2 yellow bell pepper, sliced (or frozed equiv) .
  • low sodium soy sauce (to taste) .
  • 1/2 red bell pepper, sliced (or frozed equiv) .
  • 1/2 green bell pepper, sliced (or frozed equiv) .
  • 12 mushrooms, close-cap .
  • 12 oz Morningstar Farms grillers, frozen beef strips

Directions
  • Step #1 Spray skillet or wok with cooking spray, heat over med-high heat until pan sizzles when a small water drops are placed in pan.
  • Step #2 Saute bell peppers, onion & garlic for approx 5 min(if frozen peppers are used they will be softer than if fresh is used).
  • Step #3 Add mushrooms, "beef" strips & vegetable broth & soy sauce.
  • Step #4 Adjust temperature to ensure mixture doesn't burn.
  • Step #5 Continue cooking until "beef" strips thaw & broth is reduced to desired amount.
  • Step #6 Serve over rice or noodles.
  • Step #7 NOTE: This is a meat-free dish.
  • Step #8 The "beef" strips are made with soy.
  • Enjoy the Quick "beef" Stir Fry recipe

Related Categories

Main Dish / Misc
Viewing Quick "beef" Stir Fry Receipe
Home | About | Blog | Contact | Terms | Tell a Friend | Link it up | add to delicious
Copyright © 2007 GroupRecipes.com - The Food Social Network
Recent Searches
Macaroni Grill Pasta Milano Recipe - Corned Beef Brisket Recipe - Fish Sandwich Recipe - Pasta Pomodoro - Tuna Casserole - Blackened Fish Recipe - Mexican Fiesta Recipe - Corn Stuffing - Chicken Dip - Flavored Butter - Mango Chutney Recipe - Romaine Lettuce Salad With Pecans And Cheese - How To Make Playdoh - Easy Pot Pie - Recipes For Lunch - Easy Broccoli And Cheese Soup Recipe - Spinich Dip - Swedish Recipes For Swedish Meatballs - Crock Pot Venison Roast - Easy Pot Pie - Sausage Cheese Egg Casserole - Orange Pound Cake Recipe - Flank Steak Broil -