Recipe
Sesame Seared Tuna Recipe
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- 4 (6 oz) tuna steaks .
- 1/2 c sesame seeds .
- 2 tbsps sesame oil .
- 1/4 c soy sauce .
- 1 tbsp mirin (Japanese sweet wine) .
- 1 tbsp rice wine vinegar .
- 1 tbsp honey .
- 1 tbsp olive oil
Directions
- Step #1 In a small bowl, stir this together the soy sauce, mirin, honey & sesame oil.
- Step #2 Divide into two equal parts.
- Step #3 Stir the rice vinegar into one part & set aside as a dipping sauce.
- Step #4 Spread the sesame seeds out on a plate.
- Step #5 Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Step #6 Heat olive oil in a cast iron skillet over high heat until very hot.
- Step #7 Place steaks in the pan, & sear for about 30 seconds on each side.
- Step #8 Serve with the dipping sauce & wasabi paste.
- Enjoy the Sesame Seared Tuna recipe
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