Recipe

Sesame Seared Tuna Recipe


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Ingredients
  • wasabi paste .
  • 4 (6 oz) tuna steaks .
  • 1/2 c sesame seeds .
  • 2 tbsps sesame oil .
  • 1/4 c soy sauce .
  • 1 tbsp mirin (Japanese sweet wine) .
  • 1 tbsp rice wine vinegar .
  • 1 tbsp honey .
  • 1 tbsp olive oil

Directions
  • Step #1 In a small bowl, stir this together the soy sauce, mirin, honey & sesame oil.
  • Step #2 Divide into two equal parts.
  • Step #3 Stir the rice vinegar into one part & set aside as a dipping sauce.
  • Step #4 Spread the sesame seeds out on a plate.
  • Step #5 Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Step #6 Heat olive oil in a cast iron skillet over high heat until very hot.
  • Step #7 Place steaks in the pan, & sear for about 30 seconds on each side.
  • Step #8 Serve with the dipping sauce & wasabi paste.
  • Enjoy the Sesame Seared Tuna recipe

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