Recipe
Black Bean & Seitan Tacos Recipe
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- 1/2 tsp black pepper .
- 1 jalapeno pepper, seeded & minced .
- 15 oz black beans, undrained .
- 2 garlic cloves, minced .
- 12 taco shells .
- 1 tbsp dry sherry .
- 1/2 tsp dried oregano .
- 1 tbsp Braggs liquid aminos .
- 2 tsps olive oil .
- 8 oz chicken seitan, finely sliced .
- 3/4 c sliced onions .
- avocados
Directions
- Step #1 Heat oil over med-heat/flame.
- Step #2 Add onion, garlic, & jalapeno & cook 8 mins, oregano, stirring frequently.
- Step #3 Stir in sherry, beans, & seitan, soy sauce, bring to a boil then cook this until liquid almost evaporates.
- Step #4 Spice up to taste.
- Step #5 Prepare taco shells.
- Step #6 Spoon about 1/3 c bean mixture into each shell, top each taco with lettuce, avocados, & other desired toppings.
- Step #7 serve.
- Enjoy the Black Bean & Seitan Tacos recipe
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