Recipe

Low Sodium Soft Tacos Recipe


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Ingredients
  • 1/2 c sliced green bell peppers .
  • 1/2 head lettuce, shredded .
  • 1/2 tsp chili powder .
  • 1/4 tsp onion powder .
  • 2 tomatoes, sliced .
  • 12 low-sodium low-fat flour tortillas .
  • 1/4 tsp garlic powder .
  • 1 (16 oz) can tomato puree .
  • 1/2 c sliced onions .
  • 1 lb lb lean ground beef .
  • 1/4 tsp fresh ground black pepper .
  • 1/4 tsp sugar

Directions
  • Step #1 Brown meat In a large-ish nonstick skillet.
  • Step #2 Pour off fat.
  • Step #3 Add tomato puree, garlic & onion powders, chili powder, sugar & black pepper.
  • Step #4 Mix well.
  • Step #5 Cook uncovered over low heat/flame 20 mins or until thick, stirring every once in awhile.
  • Step #6 Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
  • Step #7 Spoon meat mixture onto hot tortillas & top this with green pepper, onion, tomatoes & lettuce.
  • Step #8 Fold tortilla over filling & serve.
  • Enjoy the Low Sodium Soft Tacos recipe

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