Recipe

Lentil And Tomato Salad Recipe


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Ingredients
  • salt & freshly ground black pepper .
  • 2 tbsps balsamic vinegar .
  • 500 g green lentils .
  • 1/4 c olive oil .
  • 1/4 c fresh parsley, finely sliced .
  • 1 large red onion, finely sliced .
  • 4 large italian-style peeled tomatoes .
  • 1 tbsp olive oil

Directions
  • Step #1 Fry the onion in the olive oil until it is transparent.
  • Step #2 Chop the tomatoes, removing seeds if you like.
  • Step #3 Add tomatoes to the onions in the pan.
  • Step #4 Drain the lentils & add to the pan.
  • Step #5 Cover up the lentil mixture with cold water & bring to the boil.
  • Step #6 Reduce the heat, & let simmer carefully for 30 mins or until the lentils are tender.
  • Step #7 Remove from heat.
  • Step #8 Spice up to taste with salt & freshly-ground black pepper.
  • Step #9 In a bowl mix the parsley & vinegar.
  • Step #10 Stir in the lentil mixture slowly.
  • Step #11 When cool, adjust the seasoning.
  • Step #12 Chill well.
  • Step #13 Drizzle the remaining tbsp of olive oil over the salad before serving.
  • Enjoy the Lentil & Tomato Salad recipe

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