Recipe

Black Pudding (vegan) Recipe


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Ingredients
  • 1/2 tbsp black pepper .
  • 1 red onion (peeled & finely sliced) .
  • 3 oz mushrooms (sliced) .
  • 1 tbsp tamarind paste .
  • 2 oz oats (the kind used for porridge) .
  • 1 tbsp soy sauce .
  • 2 garlic cloves (crushed) .
  • 8 oz black beans (cooked & mashed) .
  • 1/2 tbsp virgin olive oil .
  • 1 tsp parsley .
  • 1 oz textured vegetable protein .
  • 4 oz vegetable stock .
  • 1 tsp thyme

Directions
  • Step #1 Add textured vegetable protein to the vegetable stock, cover & leave for 1 hr.
  • Step #2 Gently fry the onion & garlic in the oil, until softened.
  • Step #3 Add the mushrooms, & fry until the juice begins to run, then remove this from heat.
  • Step #4 Place the soacked textured vegetable protein in a sieve & press out any excess liquid, then add it to the pan together with the rest of the ingredients, & mix well.
  • Step #5 Spoon the mixture into a non-stick 7 inch square pan.
  • Step #6 Press down firmly & evenly, cover & chill for 2 hrs.
  • Step #7 Spray lightly with light olive oil, then bake this at 400F for 35-40 mins, until browned.
  • Enjoy the Black Pudding (Vegan) recipe

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