Recipe

Shrimp Stir Fried Rice Recipe


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Ingredients
  • 1/4 c green peppers, sliced .
  • 1 tsp chicken bouillon .
  • 3 cooking spray .
  • 1/2 c Egg Beaters egg substitute .
  • 1 oz brown gravy mix .
  • 1 c medium shrimp, cooked .
  • 1 tbsp teriyaki sauce .
  • 2 c water .
  • 2 tsps vegetable oil .
  • 1 c rice, uncooked .
  • 1/2 tsp garlic powder .
  • 1/2 c mushrooms, sliced .
  • 6 scallions, sliced with tops

Directions
  • Step #1 Add boullion & rice to water & steam til done (15 min white rice or 50 min brown.
  • Step #2 )(Sometimes I substitute fat free chicken broth for part of the water & all the bouillon.
  • Step #3 ) Refrigerate until chilled.
  • Step #4 I didn't include this step in the prep time.
  • Step #5 Spray a nonstick skillet with cooking spray, add 1 tsp oil, & heat.
  • Step #6 Add sliced vegetables & saute until soft.
  • Step #7 Remove from pan.
  • Step #8 Wipe out pan with a paper towel, spray again with cooking spray, & cook the egg beaters in a scrambled fashion.
  • Step #9 Remove from pan.
  • Step #10 Wipe out pan again, spray with cooking spray, add in the remaining 1 tsp oil, & heat.
  • Step #11 Add chilled rice, about 1/2 of the package of brown gravy mix (dry, save the rest of the package for next time), & the garlic powder.
  • Step #12 Add shrimp mix together well.
  • Step #13 Add teriyaki.
  • Step #14 Heat thoroughly.
  • Step #15 Mix in the sauteed vegetables & scrambled eggs & serve hot.
  • Enjoy the Shrimp Stir Fried Rice recipe

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