Step #1 Place brussels sprouts in a medium microwave safe dish with a small amount of water to barely cover the bottom of dish (approx.
Step #2 2-3 oz).
Step #3 Cover up with plastic wrap & microwave on high for 4 mins (may vary depending on your microwave).
Step #4 Vent carefully to avoid steam burn, sprinkle with pepper if desired & cheese then replace plastic wrap & heat again on high power for another 3 mins or so until cheese is thoroughly melted.