Recipe

Garden Frittata Recipe


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Ingredients
  • 1/2 tsp ground red pepper (optional) .
  • 1 c sliced & sauteed' broccoli .
  • 1/2 c sliced & sauteed' onions .
  • 1/2 tsp curry powder (optional) .
  • 1/2 tsp salt .
  • 1 c shredded low-fat cheddar cheese .
  • 1 c cut & sauteed' asparagus .
  • 2 c egg substitute .
  • 1/2 tsp pepper .
  • 1/2 c sliced & sauteed' mushrooms (optional)

Directions
  • Step #1 Pre heat oven to 400°.
  • Step #2 Mix all ingredients In a large-ish mixing bowl.
  • Step #3 Spray an 8x8-inch baking dish with a nonstick cooking spray & pour all ingredients into the dish.
  • Step #4 Bake for 30-45 mins depending on your oven.
  • Step #5 When done let the frittata sit for 15 mins (to set) & then slice & serve.
  • Step #6 Use your imagination & use different vegetables or whatever you have on hand.
  • Enjoy the Garden Frittata recipe

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