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Recipe
Healthy Pumpkin Pie Bran Muffins Recipe
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Ingredients
1 tbsp baking powder .
1 egg, beaten .
1 1/2 c whole wheat flour .
1 c nonfat milk (skim) .
1 3/4 tsps pumpkin pie spice .
1/4 c granulated sugar .
1 1/2 c canned pumpkin .
1/2 tsp baking soda .
1/2 tsp salt .
1 c all-bran cereal .
1 tbsp vanilla extract
Directions
Step #1 Preheat oven to 400F degrees F.
Step #2 Coat nonstick 12 c muffin pan with nonstick cooking spray.
Step #3 Option: Combine 2 tbsps of sugar & 1 tsp of cinnamon in a small bowl for topping & set aside.
Step #4 Blend cereal & milk in large bowl; set aside for 5 mins to soften.
Step #5 Meanwhile, sugar, baking soda, mix flour, baking powder, & salt In a large-ish bowl; Mix well.
Step #6 Whisk pumpkin, egg, pumpkin pie spice & vanilla into softened cereal.
Step #7 Gently fold into flour mixture just until mixed.
Step #8 Do not over mix.
Step #9 Spoon 1/3 c equal amounts of batter into each muffin c; sprinkle evenly with pecan chips & reserved cinnamon sugar topping.
Step #10 Bake 20 to 25 mins.
Step #11 Cool on wire rack 3 mins before removing muffins from pan.
Step #12 Serve warm or at about room temp.
Step #13 Don't stir muffin batter too much -- over mixing will make the muffins tough.
Step #14 There should be lumps in the batter; these will disappear during baking.
Step #15 Makes 12 muffins.
Enjoy the Healthy Pumpkin Pie Bran Muffins recipe
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Related Categories
Bread
/
Muffins
Related Tags
healthy
easy
pumpkin
muffins
quick
sweet
cheap
delicious
vegetarian
low
breakfast
vegan
tasty
colorful
spicy
lowfat
cinnamon
soup
muffin
yummy
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