Recipe

Black Bean Soup Recipe


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Ingredients
  • 1 c rice, cooked .
  • 4 c black beans, cooked .
  • 6 garlic cloves, minced .
  • 1 tsp salt .
  • 2 onions, sliced .
  • 2 tsps cumin .
  • rice chips or tortilla chips .
  • 1/4 tsp pepper .
  • 1 tsp oregano .
  • 1/2 c apple juice .
  • 1 tbsp olive oil .
  • 1 tbsp sour cream (per bowl) .
  • 1 quart chicken stock

Directions
  • Step #1 In large pot, saute the garlic & onions in the oil until soft.
  • Step #2 In a mixer, rice, mix the black beans, & chicken stock together until partially mixed (leave little lumpy).
  • Step #3 Add the the mixed bean mixture to the sauteed garlic & onions.
  • Step #4 Add the apple juice, oregano, cumin, & salt & pepper to the pot.
  • Step #5 Cook over med-heat/flame 20 mins or until heated through while stirring every once in awhile.
  • Step #6 Can cook longer for extra melding of flavors.
  • Step #7 Serve with a dollop of sour cream per bowl & chips for dipping (if desired).
  • Enjoy the Black Bean Soup recipe

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