Recipe

Whole-grain Penne With Walnuts, Caramelized Onions, And Ricotta Recipe


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Ingredients
  • crushed red pepper flakes (optional) .
  • 2 tsps salt (to taste) .
  • 2/3 c loosely packed flat leaf parsley, sliced .
  • 1 lb ricotta salata or feta cheese, crumbled .
  • 1 1/2 tbsps fresh lemon juice (plese not the bottled stuff) .
  • 1 1/2 tsps fresh ground black pepper .
  • 10 oz whole wheat penne or whole wheat fusilli .
  • 1 3/4 c walnut halves or cashews .
  • 3/4 tsp sugar .
  • 7 medium onions, peeled & thinly sliced .
  • 5 tbsps olive oil

Directions
  • Step #1 In a large frying pan over high heat, until onions begin to release their juices & turn golden, stirring & turning often, cook onions in 3 tbsps olive oil with sugar & 2 tsps salt, 10 to 13 mins.
  • Step #2 Reduce heat to medium & cook, stirring every once in awhile, until onions turn a caramel color & become quite sweet, 35 to 40 mins more.
  • Step #3 If onions begin to stick to the pan or char during cooking, reduce heat.
  • Step #4 Meanwhile, stirring frequently, in a small frying pan (not nonstick) over medium-low heat, toast walnuts or cashews, until fragrant & golden, about 10 mins.
  • Step #5 Remove from heat & cool slightly.
  • Step #6 Pour nuts into a zip-lock plastic bag & lightly crush with a rolling pin.
  • Step #7 Set aside.
  • Step #8 When onions are nearly done, cook pasta in boiling salted water until tender to the bite, 9 to 12 mins or according to package instructions.
  • Step #9 Drain pasta, reserving about 1/2 c cooking water.
  • Step #10 Toss caramelized onions with pasta, ricotta salata, parsley, walnuts, pepper, lemon juice, reserved cooking water, & remaining 2 tbsps olive oil.
  • Step #11 Spice up to taste with salt & crushed red pepper flakes, if using Serve hot.
  • Enjoy the Whole-Grain Penne With Walnuts, Caramelized Onions, & Ricotta recipe

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