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Recipe
Red Pepper And Bean Falafel Recipe
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Falafel
Falafel
Falafel
Ingredients
2 tsps mild chili powder .
1 egg yolk .
1 tsp lemon juice .
1 red pepper, deseeded & sliced .
425F g red kidney beans, drained & rinsed .
1 grated lemon, rind of .
4 tbsps mayonnaise .
vegetable oil (for frying) .
2 tbsps vegetable oil .
plain flour, for dusting .
4 garlic cloves, crushed .
75 g breadcrumbs .
75 g green beans, sliced .
Lemon mayo
Directions
Step #1 Boil the green beans for 3 mins until cooked but still crunchy, drain & set aside.
Step #2 Heat the oil in a frying pan & fry the pepper, garlic & chilli powder for 2 mins.
Step #3 Place the pepper mix in a food processor/blender & add the kidney beans, egg yolk & breadcrumbs.
Step #4 Blend until coarsely sliced & add the green beans & seasoning if desired.
Step #5 Blend until mixture comes together.
Step #6 Divide the mixture into 8 & using floured hands shape the mix into patties.
Step #7 heat the oil & fry the cakes for about 3 mins each side, remove & drain.
Step #8 Make the mayo by mixing all the ingredients & serve this with the hot patties.
Enjoy the Red Pepper & Bean Falafel recipe
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